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hienle1260
May 21, 2021
2 min read
Study: Eat 5 Fruit and Veg a Day for a Longer Life
A study in the American Heart Association journal Circulation has found that eating five servings of fruit and vegetables a day could...
hienle1260
May 21, 2021
1 min read
Anti-Inflammatory Foods May Cut Heart Disease Risk
A study from Harvard University has found that eating a diet of anti-inflammatory foods — such as vegetables and whole grains — may...
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